Looks like I'm going to live approximately forever.
Coffee: The New Health Food.
And the more the better:
In other words, consume enough caffeine -- whether it's from coffee or another source -- and you will likely run faster, last longer and be stronger. What's enough? As little as one cup can offer some benefit, but the real impact comes from at least two mugs, says Graham. By comparison, it'd take at least eight glasses of cola to get the same effect, which isn't exactly conducive for running a marathon.
Finally: news I can use.
A middle-aged husband, father, bibliophile and history enthusiast commenting to no one in particular.
Tuesday, February 03, 2004
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